Podcast
Episode 20: Mind Games – Allison Vest
In this episode, Hazel speaks with Allison Vest about her struggles and progress with mental training in climbing.
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Podcasts
Podcast
Episode 19: Performance Hacks Bonus Episode
In this bonus episode, Angus Kille interviews Hazel about how to leverage mental training for performance and their upcoming course Performance Hacks.
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Podcast
Episode 18: Breathing – Science and Tradition
In this episode, we talk a lot about breath! We look at the physical and mental benefits from 2 different perspectives with 2 experts in the field.
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Episode 17: Working With The Mind – Lor Sabourin
Lor Sabourin is a professional climber, mental training coach, and Training Leader for the Warrior’s Way, an organization that uses climbing-based mental training to optimize performance and improve mental health. Lor’s work…
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Episode 16: Mastery and Flow in High Level Bouldering Part 2 – Aidan Roberts
This is the second part of a conversation Hazel had with Aiden Roberts about mastery, flow and motivation in high-level bouldering.
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Episode 15: Spontaneity – Jeff Charno
In this episode, Hazel speaks with Jeff Charno, the founder and host of "Being & Doing" online conferences.
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Episode 14: Flow Philosophy – Cameron Norsworthy
In this episode, Hazel speaks with Cameron Norsworthy (PhD in Flow and director of the Flow Centre) about flow.
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Episode 13: Understanding Intuition – Lauri Jarvilehto
Hazel speaks with musician, researcher and lecturer in philosophy of mind Lauri Jarvilehto. They talk about what intuition is, creativity and intuition, flow and intuition, the difference between skill and conceptualising that…
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Episode 12: Big Wave Mindset – Sarah Hauser
In this episode, Hazel talks to windsurfer Sarah Hauser. Sarah is one of the world's best windsurfers and has the record for the biggest wave ever windsurfed by a woman. In this…
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Podcast
Episode 11: Adam Ondra – It’s all about the psyche
Hazel talks to Adam about what makes a good climber, flow state, his childhood, motivation, mastery, processes, competitions, outcomes, the problem of under-eating in climbing, big goals and much more.
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