Podcast
Episode 8: Flight School Special – Busting myths about fear of falling in climbing
In this episode, Hazel and Angus Kille chat about fear of falling.
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Fear of Falling
Podcast
Episode 5: Emma Wood – Competition, performance and fear
In this episode Hazel and Angus speak with Emma Wood, one of the great minds working in the space of psychology in our community.
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Article
Visualisation for bold climbing
I’ve enjoyed the process of bold climbing ever since I became a climber. I’ve always been drawn to the psychological challenge, what bold climbing can teach me about myself and [in particular]…
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Article
Where do people go wrong with fall practice?
Fall practice is a tricky area in climbing. Apart from being neglected or completely overlooked, it’s often done badly. There are common misconceptions about fall practice and a few conventions in the…
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Article
Why does climbing feel harder when we are scared? And what are affordances?
Given that stress affects our affordances, it’s important that we understand how to manage and train our minds for climbing – for our performance if not for our enjoyment and wellbeing too!…
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Article
Hazel answers common questions about mental training for climbing and the Strong Mind course
Hazel answers common questions about mental training for climbing and the Strong Mind course
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