Performance Psychology

Article

Hazel chats to Aidan Roberts about climbing Alphane 9A

Aidan Roberts recently climbed Alphane, a 9A boulder in Chironico Switzerland. As Aidan has also been doing one-to-one performance coaching with me (Hazel), I caught up with him to hear his reflections…

Article

Perfectionism

Perfectionism is a widely used term, and it’s often thought of as a positive thing. In fact, for many, it's even thought of as a necessary character trait for someone to be…

Podcast

Episode 2: Miguel Lozano – Lessons from the deep

In this episode, Hazel speaks with professional free diver Miguel Lozano.