Podcast
Episode 15: Spontaneity – Jeff Charno
In this episode, Hazel speaks with Jeff Charno, the founder and host of "Being & Doing" online conferences.
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Podcast
Episode 14: Flow Philosophy – Cameron Norsworthy
In this episode, Hazel speaks with Cameron Norsworthy (PhD in Flow and director of the Flow Centre) about flow.
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Podcast
Episode 13: Understanding Intuition – Lauri Jarvilehto
Hazel speaks with musician, researcher and lecturer in philosophy of mind Lauri Jarvilehto. They talk about what intuition is, creativity and intuition, flow and intuition, the difference between skill and conceptualising that…
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Podcast
Episode 11: Adam Ondra – It’s all about the psyche
Hazel talks to Adam about what makes a good climber, flow state, his childhood, motivation, mastery, processes, competitions, outcomes, the problem of under-eating in climbing, big goals and much more.
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Article
Flow: the basics
This intriguing mental state describes everything about optimal climbing performance, and our best experiences.
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Podcast
Episode 4: Lorraine Huber – The best way to win
In this episode Hazel speaks with free ride world champion Lorraine Huber about her journey to win.
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Podcast
Episode 3: Aidan Roberts – Mastery and flow in high level bouldering
This is the first part of a long conversation with Aidan. Aidan is one of the world's best boulderers and recently sent Alphane, 9a making him one of the few people in…
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Article
Hazel chats to Aidan Roberts about climbing Alphane 9A
Aidan Roberts recently climbed Alphane, a 9A boulder in Chironico Switzerland. As Aidan has also been doing one-to-one performance coaching with me (Hazel), I caught up with him to hear his reflections…
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Podcast
Episode 2: Miguel Lozano – Lessons from the deep
In this episode, Hazel speaks with professional free diver Miguel Lozano.
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Podcast
Episode 1: Sue Jackson – The relationship between flow, mindfulness and performance
Hazel talks to Sue Jackson about flow, mindfulness and performance and how they all relate. Sue is a psychologist, researcher and mindfulness practitioner.
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