We've laid out in this article some of the common questions we've received about Performance Hacks which is now available all year round.
The Strong Mind Course for climbers in mental training and fear management. Join Hazel Findlay and Angus Kille as they walk you through the tools, strategies, mindset shifts and practices so that you can leave your anxiety on the ground and climb harder, better and have more fun.
Hazel talks about her experience projecting the route Magic Line and the mental training she needed not only to succeed but also to enjoy the whole process. If you’re interested in projecting, fear of failure, how to stay present in a process or related ideas you'll enjoy this piece!
Join the free Strong Mind Community to learn more about mental training