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Episode 26: Performance Psychology for Climbers: AMA Session with Hazel & Angus

Hazel and Angus sit down with a cup of tea to answer some of our listeners’ questions around performance psychology. We discuss topics like flow, performance anxiety, stress and mindset. If you enjoyed this conversation, Strong Mind is about to re-launch the Performance Hacks course, where Hazel, Angus and their team will take you through a journey to learn more about performance psychology and how it can work for you.

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Listen to the full episode here:

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Photo credit:

Photo by Angus Kille