Join our 10-week Strong Mind Program starting in May
The Strong Mind course is our flagship course in fear management. It includes everything you need to know about how to manage fear in lead, top-rope, bouldering and trad climbing. It covers fear of falling, heights and exposure, social fears, fear of failure and performance anxiety. The course also covers the fundamentals of mental training, including mindset, self-awareness, as well as tools to use in the moment to manage fear and distraction. We have recently improved the course and will be taking a new cohort of students through it over 10 weeks starting in May. Join the waitlist to learn more.